The modern world offers a lot of different ways and methods, which allow to increase the male dignity. Some of them turn out to be really effective and deserves your full attention, other unnecessarily spent time, and the lack of a positive result.
Conditionally all the ways it can be divided into operational, when it applies, surgery; bezoperatsionnye – exercises for penis enlargement, a variety of adjustments; complex – after the surgery wear the extender, perform stretching exercises of the penis.
Clearly, is a surgical procedure – it is dangerous, expensive and painful; a special accessory for man's dignity require the input of financial resources, while it is not known, not applicable to a specific situation or not. And here are the different exercises – the best option, which does not require any cash injections, but only time men.
However, the training through your own hands to increase penis size is to many. In connection with this, it is necessary to consider massage of the penis and its correct implementation, to learn about the expected meaning. In addition to meet with the method of raising the head of the penis.
Massage: general characteristics
Massaging the penis in home conditions you cope with men of modest dimensions, and will return self-esteem. However, this technique has its own characteristics and rules that should be followed. Massage has the following benefits:
- The procedure is carried out with the help of their own hands, in a familiar and home environment.
- Accumulate in the area of the sexual organ not only contributes to increase its length and thickness, but also enhance the male power.
- Using this technique increases sexual stamina in bed.
- If you adhere to all rules and recommendations, then it is excluded the probability of the occurrence of adverse effects.
To the last point should be taken very carefully. Do massage at home, you need to follow all of the instructions that offers this or that technique. In addition, it is worth matching their amplification, in particular the emphasis on the sexual organ, in order not to hurt you.
The effectiveness of the massage was the maximum, it is recommended to add:
Specialized cream that also contributes to an increase in male self-esteem, and has sliding properties, which ensures that there is minimal risk of injury.
Vitamin complexes and biological active supplements on the growth of the penis.
Massage the penis to increase the home to be done only after warming the penis. To do this you can use an ordinary towel, moisten it with hot water and wrap sex body in 10 minutes. Again, without touching the different techniques of running, massage can be divided into two kinds:
- An exercise in which turns on a special lotion or lubricant, which allow a rolling movement (suitable for beginners).
- Exercises on a dry body through the stretching member with the help of the hands.
Before starting the exercises, it is necessary to examine a tray of different exercises, to get acquainted with reviews representatives of the stronger sex, see a video showing proper execution.
Because it's perfect and correct implementation – this is the key to success and the desired result in the near future, which will remain for life.
The instructions on exercise
It is worth noting that as well as every situation, massage has two sides: the first – it is the growth of the male dignity, if properly carried out, and the second – the bad and the strong physical movements, which focus on penis can hurt him, because that will have to postpone teaching for an indefinite period of time.
The technique of performing the exercise with a lubricant:
- Borrow a comfortable position: it is possible to sit down on a chair, feet shoulder-width apart and either lie down on a flat surface, enclosed under a back some pillows.
- Apply it on the penis lubricating substance to get up to 70-80% erect state.
- Clasp the base of your penis using two fingers: the index finger and the nameless, folding is the letter "O".
- Further, the fingers need to stretch up towards the head of the institution.
- When the hand gets to the head, it is necessary to rhythmically replace the other hand, repeat the movement.
- The length of the exercise is 15 to 20 minutes to one training of 50-100 movements during the first two weeks, gradually increasing the number of approaches.
To achieve long-term effect penis enlargement in domestic conditions, it is necessary to practice every day and several times a day. Video-review of men is indicative of what is happening increase not only the length but also the thickness of the sexual organ.
After the analysis of numerous information, you can confidently say that the visual penis enlargement evident at the second month of exercises on a regular basis. After sliding massage works correctly, and the more arises the various questions on the technique of execution, it is necessary to combine with the first, exercise second. Characteristics of the dry stretching member in the household:
- To perform the exercise on the penis lubricant apply may not.
- Known moves to get up to the 80% erection, it can be a little less.
- All the movements are repeated, as in the first exercise with a small difference: for the first time is enough to do 30-50 repetitions.
- In addition, we need to be more beautiful and matching the strength of the pressure, because no additional lubrication, to facilitate movement.
It is advisable before performing the exercises to get acquainted with many video man, where are the broken the secrets to perform and prove your results, and increase in length and thickness.
How to increase the head of the penis?
Sociological surveys show that the size of the head of the penis plays an important role for men. Rely on them it can be said that more than 65% of the representatives of the stronger sex, who are actively looking for ways of increasing exclusively the crown of the reproductive organ.
If you can increase the size of the penis is at home, it will find and options, which would cope with the increase in the head of the penis. To begin the exercise, you need to first plant to a member of the grease to get up to a 100% erection, further increase is carried out in accordance with three phases:
- Firmly squeeze the whole hand base of the sexual organ as close as possible to the body, to break in this position for 15-20 seconds. If they are all right, then the person learns how the head becomes bright purple in color and swell from the blood.
- Repeat the previous point, squeezing the body about 20-30 times.
- Further, it is necessary to simultaneously buckle base member with one hand while the other hand is placed all your fingers on your head. Actions are performed in parallel: compressed base and the head, then break in this position for 10 seconds.
- At last, the last step is you need to sit down on a chair, put your feet shoulder width apart. Take in hand the erect body, and begin to apply light blows of the head on the right ilium, and then on the left. Enough 10-15 strokes on each thigh.
Such a complex exercise can be found on various video on the internet. In addition, the video meet the man with the tricks of execution, but also tell about the results, that is worth to expect.
The experience and practice of the men show that in this world there is nothing that is not possible, if there is a desire to achieve a certain goal. Therefore, if one exercise helps to increase a member, do not panic and throw the profession, it is necessary to pay attention to other ways that are proven by time and that have proved their effectiveness.